OVERVIEW: Customize Your Watch and Your Training: No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free at Connect IQ.

On and Off the Road Running: A built-in accelerometer captures distance and pace data when you’re running on an indoor track or treadmill, with no need...